We are a professional sports and fitness training establishment specialized in Personal training, devoted to delivering the best services available while prioritizing the convenience of the customer be it at home or any other place.
We are a professional sports and fitness training establishment specialized in Personal training, devoted to delivering the best services available while prioritizing the convenience of the customer be it at home or any other place.
Do you want your kids to be fit and active? Then providing your children with quality kids training classes is crucial.
GOFIT offers private kids' training in Dubai that is designed to motivate them, teach proper techniques, and promote healthy habits from an early age. With an emphasis on making fitness fun, our experienced kids personal trainers create customized plans tailored to each child's needs and goals.
With scheduled sessions, kids learn to show up, put in effort, and push themselves. This accountability promotes self-discipline.
Our kids training personal trainers educates kids on exercise, nutrition, muscles, cardiovascular health, and more. This knowledge shapes their future health habits.
We help kids set specific, measurable goals related to strength, speed, endurance, and more. Achieving goals boosts self-esteem.
Each child receives a customized training plan tailored to their needs, interests, skills, and objectives. Customization leads to the best outcomes.
Classes incorporate strength training, cardio, flexibility, balance, coordination, and more. Varied routines prevent boredom while providing whole-body benefits.
Proper nutrition complements fitness goals. Our private kids training includes offering basic dietary tips to improve kids' active lifestyles.
Exercise releases feel-good endorphins that reduce stress/anxiety and boost self-confidence. Physical activity benefits kids' mental wellbeing.
Early fitness education helps kids develop healthy habits that often continue into adulthood.
Our trainers add fun to workouts using games, challenges, variety, and positivity. Kids eagerly attend sessions.
Personal coaches for kids design appropriate programs, combining abilities with ambitions to get results.
Proper technique coaching helps kids gain sports skills while preventing injury.
Kids training personal trainers uplift and encourage kids to boost confidence and self-esteem.
Personal coaches customize plans to meet each child’s needs and preferences, with no general programs.
We partner with parents to maximize development and progress updates.
With experience in training youth athletes of all ages and abilities, our qualified kids personal trainers make fitness fun, safe, and effective.
We bring a full range of child-sized fitness equipment to private training sessions, including medical balls, resistance bands, agility ladders, hurdles, and more. Training takes place at parks or in your home, where we set up temporary workout areas.
Yes, we conduct age-appropriate fitness assessments during private sessions measuring strength, endurance, flexibility, balance, coordination, body composition, and more. Assessments establish baselines and track progress over time.
Safety is our top priority. Our personal coaches are CPR/AED certified and trained in injury prevention, with strict supervision and child protection policies in place during every private session. We educate kids on proper exercise techniques and safety.
We offer fully personalized training sessions for children ages 5 and up. Our customized youth programs are tailored to various age groups, from elementary schoolers to high school athletes. Training takes place in clients’ homes or parks.
